The Adidas Evo SL is a standout shoe for runners who crave lightweight speed and daily comfort. Designed with race-day DNA, this shoe offers an ultra-light feel without sacrificing support. It’s ideal for tempo runs, intervals, or even everyday training.
At just 6.5 ounces, the Evo SL is one of Adidas’ lightest trainers to date. This low weight comes from the Lightstrike Pro midsole, the same responsive foam used in Adidas’ elite racing shoes. While the stack height is lower than in supershoes, it still offers solid cushioning and energy return.

One major highlight is the snappy rocker geometry. Each stride rolls you forward effortlessly, making pickups feel smooth and fast. Combined with a breathable mesh upper, your feet stay cool—even during hard efforts.
Feature | Details |
---|---|
Weight | 6.63 oz (188g women’s size 7); 7.9 oz (224g men’s size 9) |
Heel-to-Toe Drop | 6 mm (36 mm heel / 30 mm forefoot) |
Midsole | Full-length Lightstrike Pro foam for responsive cushioning |
Upper | Breathable engineered mesh with a secure fit |
Outsole | Continental rubber patch in the forefoot for added grip |
Stability | Neutral; lacks additional stability features |
Best For | Tempo runs, intervals, and daily training |
Price | \$150 USD |
Available Colors | White, Black, Green, Silver, Blue |
Sustainability | Contains at least 20% recycled content |
Release Date | Wide release in March 2025 |
Additionally, the fit is dialed in. A secure heel cup and a slim forefoot hold your foot in place without discomfort. Runners with wider feet might want to try a half-size up, though.
Although the Evo SL isn’t plated, it still feels fast thanks to its responsive midsole and low-profile build. It’s perfect for runners looking to train hard without over-relying on carbon plates.

You’ll also appreciate the outsole’s grip. Whether you’re on pavement or light trails, traction remains reliable. However, the outsole rubber is minimal, so durability may vary with mileage.
In short, the Adidas Evo SL is a great option for those chasing speed with a lightweight, natural feel. If you want a shoe that’s fast, fun, and versatile, this one checks all the boxes.

Want a non-plated shoe that still brings the fire? The Evo SL might just be your new training partner. Try it once—and you’ll probably want to lace it up again tomorrow.
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