The ASICS Superblast 2 is a max-cushion trainer built for high mileage with surprising versatility. Whether you’re logging base miles or picking up the pace, this shoe delivers.
Weighing just under 9 oz for men, the Superblast 2 is impressively light for the cushion it offers. ASICS uses a dual foam setup—FF Blast Turbo on top and FF Blast Plus Eco below. This combo provides bounce without losing stability. You’ll notice a smooth, propulsive ride, especially on longer runs.
The midsole feels soft yet energetic. Thanks to the lightweight build and rocker geometry, transitions feel natural and fast. While it’s not a pure race shoe, it handles tempo sessions with ease. Still, it truly shines during long aerobic efforts.

The upper features a thin engineered mesh that’s breathable and secure. ASICS fine-tuned the heel collar and tongue for comfort without adding bulk. No heel slippage or hot spots here.
One standout is durability. Many super shoes break down quickly, but the Superblast 2 holds its form for hundreds of miles. Grip is solid too, with a full-length AHAR outsole providing traction on most surfaces.
If you’re training for a marathon or ultra, this shoe is a smart investment. It works great as a daily trainer or long-run specialist. The price is steep, but the performance justifies the cost.
In short, the ASICS Superblast 2 blends cushion, energy return, and reliability like few others. For runners who want comfort without compromise, it’s hard to beat.

Thinking about rotating it with a race-day super shoe? Even better. The Superblast 2 complements carbon-plated shoes well, keeping your legs fresh between hard sessions.
For marathoners and high-mileage runners, this shoe feels like your training partner cheering you on every step.
Feature | Details |
---|---|
Shoe Type | Max-cushion daily trainer |
Best For | Long runs, high mileage, tempo efforts |
Weight | ~9 oz (Men’s 9) |
Midsole Foam | FF Blast Turbo (top), FF Blast Plus Eco (bottom) |
Ride Feel | Bouncy, smooth, stable |
Upper Material | Engineered mesh, lightweight and breathable |
Outsole | Full-length AHAR rubber for durability and grip |
Fit | Secure heel, comfortable tongue and collar, no slippage |
Durability | High—holds form over hundreds of miles |
Use Case | Daily training, marathon prep, long aerobic efforts |
Race-Day Pairing | Complements carbon-plated super shoes for recovery and training blocks |
Price Range | $200 |
Pros | Lightweight for cushion, versatile, durable, smooth transitions |
Cons | Expensive for a non-carbon trainer |
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